Diet lab keto reviews

A recent review article aims to summarize the evidence-based benefits and potential shortcomings of a keto diet. Conclusions from this review state that keto may be helpful for weight loss in the short term — but that it may not be good for other health factors in the long term.

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The ketogenic diet – or keto diet – strictly limits carbs and gives dieters a pass on fats. But will it help you lose weight, or reduce your cancer risk?

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