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Oct 16, 2020 · Melissa has opted for a low-carb diet and consumes 5 meals a day. Her diet is known as Ketogenic Diet, a high-protein and low-carb diet. Here is what she use to eat in her diet: Breakfast – Omelet having 1-ounce high-quality lean protein, one glass of green smoothie made of kale/ spinach/ parsley, almond milk, and chia seeds.
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