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Jan 21, 2017 · How it works: It contains several ingredients that are claimed to help with weight loss, including caffeine and a few plant extracts. Effectiveness: One study showed that it caused 21 lbs (9.5 kg
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There's no magic bullet for losing weight. The most effective way to lose weight and keep it off is by eating a healthy low-calorie diet and being more physically active. Weight-loss pills — prescription drugs, nonprescription drugs, herbal products or other dietary supplements — are all, at best, tools that may help with weight loss.
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